Kristy, a lifelong Odessa resident, has always valued active living. Her passion for wellness inspired her to become a dietitian, first working in intensive care units to support recovery through various nutrition modalities. She later moved into private practice, helping clients achieve health goals using her expertise in metabolism and physiology. Kristy now focuses on optimizing athletes; performance with nutrient timing, anti-inflammatory strategies for injury recovery, and a holistic approach that supports both performance and long-term health.

She earned a Bachelor of Science in Medical Dietetics and Chemistry from the University of Missouri. During her free time, she is with her family and enjoys taking long walks with her dog. Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.