Young Athlete Performance

Your young athlete is past the stage of simple play—they’re active, dedicated, and showing signs that they’re ready for something more structured and intentional. This program is built for kids who are growing in their sports and need guidance that matches their energy and ambition while still being age-appropriate and safe.

We focus on building strong movement habits that support every sport they love: quicker feet, smoother coordination, better body control, and smarter mechanics. Each session blends fun challenges with purposeful training, helping them learn how to move confidently, react faster, and stay strong through their seasons.

This is where young athletes get the coaching and structure they need to sharpen their skills without pressure. We help them grow at a pace that fits their age and their goals—so they can feel capable, confident, and excited to keep improving.

Mondays & Thursdays

6:00 pm - 6:45 pm