Bronze package

Build your foundation

Free initial goal setting consult

Midway progress testing

ONE workout a week

10% off sports chiropractic services

15 minute sports nutrition consult

$130 a month

A one day a week training option designed for athletes ages 12+ — from middle school and high school to college and adults — who want to improve performance, build consistency, and stay strong year-round.

Silver package

Level up your game

Free initial goal setting consult

Midway progress testing

TWO workouts a week

15% off sports chiropractic services

15 minute sports nutrition consult

Access to compression sleeves, ice bath, muscle stem, ultrasound therapy and heat/ice packs.

Recovery Room access every day 3-4pm

$200 a month

Two days a week training option designed for athletes ages 12+ — from middle school and high school to college and adults — who want to improve performance, build consistency, and stay strong year-round.

Gold Package

Train like the top 1%

Free initial goal setting consult

Midway progress testing

FOUR workouts a week

20% off sports chiropractic services

15 minute sports nutrition consult

Access to compression sleeves, ice bath, muscle stem, ultrasound therapy and heat/ice packs.

Recovery Room access every day 3-4 pm

Able to attend any age appropriate or open performance session

$250 a month

Three days a week training option designed for athletes ages 12+ — from middle school and high school to college and adults — who want to improve performance, build consistency, and stay strong year-round.

*All training packages are structured in 12-week (3-month) programs to allow time for real progress and measurable results.

We understand that schedules change throughout the year… especially for athletes. That’s why you can easily adjust your package based on your season.


During in-season, many athletes choose a once-per-week option to stay consistent. In the off-season, you can increase to multiple days per week to focus on building strength, speed, and performance.