Train harder.
Recover faster.
perform better.
The performance hub for athletes who want an edge.
train harder. recover faster. perform at your peak.
train harder. recover faster. perform at your peak.
Our Performance Training Program helps athletes move better, feel stronger, and perform at their best. Each program is individualized to the athlete’s goals with a focus on injury prevention, proper technique, and functional strength. Athletes receive direct communication with coaches, progress tracking, and a supportive environment designed to build confidence and results. Every membership begins with a minimum 12-week commitment to set a strong foundation for success.
Performance Training
Build your foundation
$130 a month
Perfect for in season athletes and building consistency and proper technique.
Bronze
Free initial goal setting consult
Midway progress testing
ONE workout a week
10% off sports chiropractic services
FREE 15 minute one on one sports nutrition consult
Level up your game
Silver
Ideal for specialized off season athletes who want consistent training and balanced recovery.
$200 a month
Free initial goal setting consult
Midway progress testing
TWO workouts a week
15% off sports chiropractic services
FREE 15 minute one on one sports nutrition consult
Access to compression sleeves, ice bath, muscle stem, ultrasound therapy and heat/ice packs.
Recovery Room access every day 3-4pm
Train like the top 1%
Gold
For dedicated, specialized athletes focused on performance, progression, and long-term success on and off season.
$250 a month
Free initial goal setting consult
Midway progress testing
FOUR workouts a week
20% off sports chiropractic services
FREE 15 minute one on one sports nutrition consult
Access to compression sleeves, ice bath, muscle stem, ultrasound therapy and heat/ice packs.
Recovery Room access every day 3-4 pm
Able to attend any age appropriate or open performance session
BASic
ONE walk-in session
$45 a session
No membership
young athlete performance
Improves speed, agility, coordination & balance
Builds reaction time and body control
Teaches safe, age-appropriate lifting mechanics
Supports flexibility, mobility & healthy movement
Focuses on long-term injury prevention
Great for multi-sport and competitive athletes
$90 a month
For athletes ages 7–11 who want better speed, agility, coordination, mobility, and safe strength skills. Build fundamentals and prevent injuries early!
